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YRivera1 (November 30, 1999 at 12:00 am)
I would try different yoga "styles" and see speaks to you with you physically and emotionally. If you practice yoga regularly and have a balanced diet you will lose weight...just make sure you incorporate lot of sun salutations in your routine. I lost a lot of weight doing yoga and eating a vegetarian diet. If weight loss is your goal I would add walking no less than 1/2 an hour a day into the mix. This is a slower way to loss weight, but you will keep it off in the long term. Good luck!
kolkron (November 30, 1999 at 12:00 am)
at 7:06 STOP STUFFING YER PANTS WITH HEMP! GAYBOY!
wxyz2abcd (November 30, 1999 at 12:00 am)
:)) nice eye
hmeguid (November 30, 1999 at 12:00 am)
cooool
ScaryIntentions (November 30, 1999 at 12:00 am)
Those are some hardcore people.
DoctorSensitive (November 30, 1999 at 12:00 am)
Some verbal instructions might be helpful.
Geffreyy (November 30, 1999 at 12:00 am)
Wtf! isn't that like... impossible? this must have been edited with photoshop or something I can't believe it. I can't even touch my toes! That guy is uber flexible.
tamimcminn (November 30, 1999 at 12:00 am)
Awesome. An inspiration to all of us yogi's.
tamimcminn (November 30, 1999 at 12:00 am)
Another vegan here! Try Baron Baptiste's yoga style.
SeriousYogaBunny (November 30, 1999 at 12:00 am)
A true guru at Yoga! |